Most people find it hard to save for their future, because let’s face it, it’s hard to relate to getting older and besides there are so…

Change My Face is in the business of helping to nudge and improve your customer behaviours towards better health and wealth. It can be difficult to explain in a few words why this works but it seems that visualising our future self does in fact help to shift our current…

Urgh. The party’s over and we all want to feel and look healthier post festivities, but how can we achieve this with the least amount of effort? After all, feeling good on the inside means we feel happier too. Our mantra is that small changes can make a big difference. …

Creating a routine that suits you and fits around your responsibilities is key. You’re more likely to experience quick wins and this feeling of success will fuel your motivation to keep going. Your future self is counting on you! Remember, don’t be too hard on yourself. Even small changes to…

We’re living in a time where lifestyles and habits have shifted significantly. People are looking to the future with different priorities than previous years, with many focussing on taking a proactive approach to their health and wellbeing. It’s all about changing mindsets. The mission of Change My Face has always…

Will your future self thank you, or want to disown you? We are excited to be working on a new web app which offers a glimpse into your future according to your lifestyle habits. Engage your audience! Let us know if you would like to try it out and help…

As we begin to enter a post-Covid environment, there’s more focus on what we can do to boost our immune systems than ever. …

While selfies are usually taken to capture moments in time, that can be shared over social media platforms, they are also a fascinating source of information. And yet, filters are applied too hastily to iron out lines, hide blemishes and cover imperfections. In this blog, we are going to talk…

Can having the right mindset elevate the effectiveness of your exercise? According to a recent exercise carried out at Harvard, the answer is yes. This research has the power to transform the way we think about exercise and staying healthy. Instead of simply performing exercise with no real thought to…