If you could do one thing: A game-changing technique to improve your health One thing, just one small thing. Michael Mosley’s doing it in his podcast One Small Thing which allows us bite-size offerings that we can try to make a difference to our health each day. Nibble some nuts…

Let’s face it, we are autonomous and can do whatever we please. …

There’s a lot of advice about how to live well for longer which is overwhelming so wouldn’t it be nice to have just TWO mantras to live by to achieve the same result? You and only you can make decisions for your future self. Maybe your inner voice tells you…

Part 3: PERSONAL FINANCE & PENSIONS If you could meet your future self, what would they say? One scenario is Thank you for staying so healthy and saving for my retirement. I feel free to enjoy life as I please. Another may be I’m broke and will have to keep on working. It would have been…

Part 2: CORPORATE HEALTH We live in a world where health and wellness is impacting every part of society and that includes the place where many of us spend most of our time…at work. Absenteeism costs British businesses more than £13bn every year and people tend to work less productively when they are physically…

Who Uses Face Ageing Technology and Why? Part 1: SCIENCE MUSEUMS For almost 10 years we have been creating automagical face changing technology and have been lucky enough to work with museums in Glasgow, Bristol and Ohio in the US. This year, with ERDF and UWE funding, we built a…

Small changes have a huge impact…on customer habits, health and claims. Research has shown that seeing oneself in the future can induce feelings of empathy bringing about change. Change My Face app helps to engage customers by using a health and lifestyle calculator allowing customers to see themselves in the…

Most people find it hard to save for their future, because let’s face it, it’s hard to relate to getting older and besides there are so…

Change My Face is in the business of helping to nudge and improve your customer behaviours towards better health and wealth. It can be difficult to explain in a few words why this works but it seems that visualising our future self does in fact help to shift our current…